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Virtual Lunchtime Meditations with Amy Balentine

12/25/2020, Noon to 12:30 PM

Weekly on Friday

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Description:

Make time for yourself each week and explore a variety of meditation practices designed to help you find balance and reduce stress.

Please visit the Memphis Center for Mindful Living's Facebook page for her live meditation OR www.memphiscenterformindfulliving.com to enjoy the videos after they air. 

Amy Balentine has worked as a licensed psychologist in Memphis since 2004 and is the owner of the Memphis Center for Mindful Living, LLC.  In addition to her work at this center, she is involved in research on mindfulness in association with the University of California in San Diego. She also works part-time in a primary care setting at Christ Community Health Services. Currently, she is the immediate past president of the Memphis Area Psychological Association. She grew up in Missouri and earned her B.A. at. Harding University in Arkansas and her M.A. and Ph.D. at the University of Kentucky.



Free with regular admission 

 


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